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Helpful Resources

Navigating in Woods

Below are some helpful websites and documents that can assist you in finding what you need, whether you are already pursuing therapy or you are just beginning your mental health journey. Feel free to reach out for further details or assistance. Even if I don’t seem to be the right fit for you, I will do my best to put you in the right direction. 

National Alliance on Mental Illness (NAMI)

Postpartum Support International (PSI)

National Eating Disorders Association (NEDA)

Hearing Voices Network

National Suicide Prevention Lifeline 1-800-273-8255  *24/7 Support Available* for more resources and live chatting

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